Fertility Naturopath
Your Guide on How to Increase Progesterone Naturally
As a woman, you know the importance of progesterone. It’s often called the “pregnancy hormone” because it’s required for optimal fertility and helps to maintain a healthy pregnancy. What you may not know is that low levels of progesterone can also cause symptoms like an irregular periods, PMS, and PMDD. Luckily, there are some simple ways to increase your progesterone naturally.
With the increasing number of hormone imbalances such as PCOS, hypothalamic Amenorrhea, Premature Ovarian insufficiency, and PMS and PMDD, It’s important to understand what influences your hormone health. Today, I’m going to tell you about 5 pillars of hormone health, which will ultimately give you to tools to be able to change your hormone health in a positive way.
Female Hormone Blood Test Results Explained Ever wanted your female hormone blood test results explained? If that sounds like you then keep reading. I’m SO excited for two big announcements from the Lesley O’Connor Naturopath Clinic! The first announcement is that I have released my first online digital product, the Optimal Hormone Pathology Cheat Sheet. […]
How To Get Pregnant With Help From A Fertility Naturopath Last week, I was asked the question of how do I actually help fertility clients in clinical practice. They asked, how to get pregnancy with help from a Fertility Naturopath? Naturally I thought it was a fantastic question. I value transparency and also education. So […]
Is it really Polycystic Ovarian Syndrome (PCOS)? PCOS Is becoming a buzz word lately! It’s a complex and misunderstood condition. Let Fertility Naturopath Lesley O’Connor take your through this ‘PCOS’ case study and see what you can learn…
Wondering how a PCOS Naturopath in Brisbane can help you? Sound this found familiar? You’ve had these symptoms for awhile, but never been able to get any answers, or maybe no one took you seriously and told you they were all in your head..
Wondering what the top 4 fertility benefits of inositol for PCOS are? Here I talk about the 4 key benefits and how they can help you improve your fertility, getting pregnant, and staying pregnant with PCOS.
Today I’m busting 3 myths about PCOS. There is a lot of misinformation about PCOS out there that can be so traumatising to so many women! Here are 3 myths that I commonly hear that are actually not true! It’s harmful that these incorrect stories keep getting peddled around…
What is the best Naturopath Prenatal Supplement? This is a question I get asked quite frequently! So, You’ve decided you want to start trying for a baby, naturally the next questions is, which is the best prenatal supplement for me? Not all prenatal supplements are created equal find out more here..
It’s PCOS Awareness month! PCOS Awareness Month aims to improve the lives of women affected by PCOS and to help them to overcome their symptoms. It’s vital to increase awareness of, and education the general public, women, and healthcare professionals, about PCOS. PCOS is a leading cause of infertility in women..