Your Guide on How to Increase Progesterone Naturally

Your Guide on How to Increase Progesterone Naturally
As a woman, you know the importance of progesterone. It’s often called the “pregnancy hormone” because it’s required for optimal fertility and helps to maintain a healthy pregnancy. What you may not know is that low levels of progesterone can also cause symptoms like an irregular periods, PMS, and PMDD. Luckily, there are some simple ways to increase your progesterone naturally.